Peak Performance Habits - Jackie Ulmer

Gratitude is a word that is often and easily bantered around. November is known as the month of “Gratitude”, at least here in the US. That word.

 It can give us pause, can’t it? It triggers so many feelings, both positive and negative. How does it feel for you?

Here are some growth tools to navigate Thanksgiving and Gratitude, even when we don't tend to feel so happy or grateful.


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Direct download: Peak8-Thanksgiving.mp3
Category:Podcasts -- posted at: 1:11am PST