Peak Performance Habits - Jackie Ulmer

Failure tends to be one of those F words we avoid, we fear, we worry about. It’s a word, that usually has a thought or two with it. What comes to mind for you?

What if we just reframe how we feel and define failure?

How might you reframe the way you go into the experience as one of expectancy for success and a great learning, growing, expanding experience?

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Direct download: 4-Peak-Failure.mp3
Category:Podcasts -- posted at: 4:51am PST

"The true power and success in setting a goal is the transformation, growth and learning you accomplish on the way to achieving it." Jim Rohn

The challenge for most people and goal setting is this:

We have a Random thought of what we want. We set goals based on our current inspiration in that moment.  We are feeling inspired by this in the moment. Then we have no true plan of how to actually ACHIEVE the goal.

And, anytime you set a goal, be aware of what will most likely  challenge you and plan for it!

Let's break down goal setting and goal getting.

Want a co-pilot on your journey? I’ve been the copilot in my life, marriage and coaching for years. I would love to be yours.

Learn more at one of my two sites - which is geared more toward business and social media  which is a full life upgrade, focusing on habits for success in all areas.


Direct download: 3-Peak-Goals.mp3
Category:Podcasts -- posted at: 6:40pm PST

Fears, we all have them. It’s not a reason not to do something. We must begin to accept that fear is a part of our lives.

Fear is either a story from the past or something that has not happened, and probably won’t, projected into the future. Mindset mastery is the key to success in life and business.

Show referenced - Daily Thought Download Work

Learn more about what’s up at

Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast:

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Direct download: 2-Peak-Fear.mp3
Category:Podcasts -- posted at: 6:36pm PST

Yes, new name, new content, and a LOT of the same concepts, with more ideas to make YOU a peak performer in all areas of your life, with a specific focus on Business, Relationships and Health/Wellness - all 3 cornerstones of life success.

Learn more about what’s up at

Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast:

Certified as an Integrative Nutrition and Health Coach, which helps me with my own clients and my Health and Wellness Network Marketing Direct Sales Clients.

Excited to support you on your journey to success in whatever you desire.

So, what’s coming  - stay tuned for some upcoming episodes on




Self Image for Success

Direct download: 1-Intro_and_Biz_Pivot.mp3
Category:Podcasts -- posted at: 6:31pm PST