Peak Performance Habits - Jackie Ulmer

How do you create a Million Dollar Image, on social media and in real life, that attracts everything that you desire in the key areas of your life - money/career, health/fitness/weight and relationships.

I'll be running the Million Dollar Image Studio in a few weeks where we will design and build exactly what will create what you desire in life and business.

Put your name on the list to be notified!

https://www.peakperformancehabits.com/mdi

 

Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!

Get all of my free resources!

 Follow Jackie Ulmer On Instagram! 

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Direct download: 436_Your_Social_Media_Image.mp3
Category:Podcasts -- posted at: 1:11am PDT

Gratitude is a word that is often and easily bantered around. November is known as the month of “Gratitude”, at least here in the US. That word.

 It can give us pause, can’t it? It triggers so many feelings, both positive and negative. How does it feel for you?

Here are some growth tools to navigate Thanksgiving and Gratitude, even when we don't tend to feel so happy or grateful.

 

Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!

Get all of my free resources!

 Follow Jackie Ulmer On Instagram! 

We LOVE ratings and reviews!

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Work with Jackie Ulmer

Direct download: Peak8-Thanksgiving.mp3
Category:Podcasts -- posted at: 1:11am PDT

What is your personal Philosophy for Success? Have you ever pondered this? Written it down? You have one - and it may be subconsciously derailing you. Your thoughts and beliefs drive your philosophy.

Many of us are on the spin cycle of struggle. We struggle with weight, money, relationships, an overall feeling of not enough.

In those areas of struggle, pay attention and get clear on what your philosophies are.

Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!

Get all of my free resources!

 Follow Jackie Ulmer On Instagram! 

We LOVE ratings and reviews!

Apple Podcasts

 Spotify

Google


Work with Jackie Ulmer

 

 

 

Direct download: 7-Philosophy.mp3
Category:Podcasts -- posted at: 1:11am PDT

Asking yourself great questions puts your incredible brilliant brain to work finding the right answers for you. Often, we subconsciously ask ourselves negative questions: What's wrong with me? Why does nothing go right for me?

Today, we cover shifting those questions to motivate our brain to find actions to empower our success!

Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!

Get all of my free resources!

 Follow Jackie Ulmer On Instagram! 

We LOVE ratings and reviews!

Apple Podcasts

 Spotify

Google


Work with Jackie Ulmer

Direct download: 6-Peak-Questions.mp3
Category:Podcasts -- posted at: 1:11am PDT

As we go through life, looking for the secrets to success, we seldom really consider how much our self image plays into that. I am here to tell you - it is everything. Self image is more than weight, body image or physical appearance. It is EVERYTHING about how we see ourselves, our potential and how that subconsciously controls our actions and runs our lives.

Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket!

Get all of my free resources!

 Follow Jackie Ulmer On Instagram! 

We LOVE ratings and reviews!

Apple Podcasts

 Spotify

Google


Work with Jackie Ulmer

Direct download: 5-Peak-SelfImage.mp3
Category:Podcasts -- posted at: 1:11am PDT

Failure tends to be one of those F words we avoid, we fear, we worry about. It’s a word, that usually has a thought or two with it. What comes to mind for you?

What if we just reframe how we feel and define failure?

How might you reframe the way you go into the experience as one of expectancy for success and a great learning, growing, expanding experience?

Looking for support?

https://www.peakperformancehabits.com/resources

StreetSmartWealth.com

 

 

Direct download: 4-Peak-Failure.mp3
Category:Podcasts -- posted at: 4:51am PDT

"The true power and success in setting a goal is the transformation, growth and learning you accomplish on the way to achieving it." Jim Rohn

The challenge for most people and goal setting is this:

We have a Random thought of what we want. We set goals based on our current inspiration in that moment.  We are feeling inspired by this in the moment. Then we have no true plan of how to actually ACHIEVE the goal.

And, anytime you set a goal, be aware of what will most likely  challenge you and plan for it!

Let's break down goal setting and goal getting.

Want a co-pilot on your journey? I’ve been the copilot in my life, marriage and coaching for years. I would love to be yours.

Learn more at one of my two sites -

StreetSmartWealth.com which is geared more toward business and social media 

PeakPerformanceHabits.com  which is a full life upgrade, focusing on habits for success in all areas.

 

Direct download: 3-Peak-Goals.mp3
Category:Podcasts -- posted at: 6:40pm PDT

Fears, we all have them. It’s not a reason not to do something. We must begin to accept that fear is a part of our lives.

Fear is either a story from the past or something that has not happened, and probably won’t, projected into the future. Mindset mastery is the key to success in life and business.

Show referenced - Daily Thought Download Work

Learn more about what’s up at PeakPerformanceHabits.com

Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast:

PilotWifePodcast.com

Get all my resources

 

Direct download: 2-Peak-Fear.mp3
Category:Podcasts -- posted at: 6:36pm PDT

Yes, new name, new content, and a LOT of the same concepts, with more ideas to make YOU a peak performer in all areas of your life, with a specific focus on Business, Relationships and Health/Wellness - all 3 cornerstones of life success.

Learn more about what’s up at PeakPerformanceHabits.com

Thanks to over 3 decades in Aviation and as a Pilot Wife, I launched a new podcast:

PilotWifePodcast.com

Certified as an Integrative Nutrition and Health Coach, which helps me with my own clients and my Health and Wellness Network Marketing Direct Sales Clients.

Excited to support you on your journey to success in whatever you desire.

So, what’s coming  - stay tuned for some upcoming episodes on

Fear

Goals

Failure

Self Image for Success

Direct download: 1-Intro_and_Biz_Pivot.mp3
Category:Podcasts -- posted at: 6:31pm PDT

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