Peak Performance Habits - Jackie Ulmer

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Jackie Ulmer
Show 225 -Fear and Gratitude in Direct Sales
 
You’re Listening to the Street Smart Wealth Podcast, show 225 and today we wrap up our book club series with Feel the Fear and Do it Anyway, by Susan Jeffers. In today’s show, we will cover Fear, gratitude, resentment and whatever else may be holding you back.
 
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Check the podcast archives on the blog at JackieUlmer.com for previous episodes if you missed any or are new to the show.
 
Fear and Gratitude in Direct Sales
 
We’ve been reviewing Susan Jeffer’s Book - Feel the Fear and Do It Anyway this month.
 
Here are the notes from today’s show:
 
Gratitude
 
Do you consider yourself a giving person? Giving is more than just monetary.
 
Do you practice gratitude and tell those close to you thank you on a regular basis? Or do you expect them to just know it, or appreciate YOU instead of the other way around?
 
Try it today - say thank you to someone you appreciate, maybe your spouse, and actually express what it is you are grateful for.
 
Some times thoughts of gratitude bring up thoughts of scarcity, and it’s as if being a giver will take away one’s ability to then get.
 
But, it’s actually the reverse. The more you give, the more you get. It’s a law of the universe.
 
Scarcity is a big issue with many people and certainly something I have struggled with myself.
 
Pay attention to how it may be showing up for you.
 
You can’t be thinking about what you are going to get back and be an authentic giver.
 
Pick 5 people today to offer sincere gratitude to.
 
Resentment
 
Once you have expressed gratitude to this close to you, now it’s time to move on to those who you feel anger and resentment toward.
 
There is a lesson and value in this exercise for you. In every negative experience we have with another, there is a learning lesson.
 
You don’t need to contact these people personally, but go into a room by yourself, get comfortable and close your eyes. Visualize each person, one at a time. Surround them with a healing white light and tell them that you wish them nothing but good things.
 
And, thank them for what they contributed to you in the form of a learning lesson.
 
Give away time, give away knowledge and information.
 
And, I have started something new with the Donate button. 
 
It’s entirely optional. IF you find value here and want to donate, just use the link.
 
IT’s part of the giving, tithing, and flow of the energy of money out into the world.
 
Your Higher Power
 
When you are a believer, spend time focused on your higher power, your God and connecting to the inner wisdom that will guide you along the path you are pursuing.
 
Which would you rather listen to? The Chatterbox or Your Higher Power?
 
Use affirmations and learn to shut down the chatterbox.
 
Have faith and trust in the process. Know that when you plug in to your higher conscious, you will be guided to the right actions, and people in your business.
 
Spend time each day in meditation and prayer. Close your eyes, close your mind, and open your heart.
 
When you are feeling fear, that is the best time to close your mind and ask for the right solution.
 
Do this at night before you drift off to sleep and the ask for the right actions and answers to show up.
 
And, when things don’t turn out like you planned, just know that the timing was not right and would not have served your final good.
 
Stay tuned to the next show as I am going to take you  through her Fear Busters Guided Visualization.
 
 
I LOVE and appreciate reviews!
 
Go to JackieUlmer.com/itunes or JackieUlmer.com/stitcher to leave your review and be entered into a drawing for a free month of coaching.
 
Show notes http://JackieUlmer.com/225
 
I really do want to hear from you. This world and business needs more connection! Do you have a question or comment for me? Feedback for the show?
 
Tweet me - @jackieulmer let me know what's on your mind. I'll respond!
 
and if you have a question for the show, add the hashtag #JackieUlmer
 
or, ask them at JackieUlmer.com/question and include a link to your blog for a link back!
 
Has this been helpful? I would REALLY appreciate it if you would rate the podcast on iTunes or Stitcher, or wherever you listen.
 
Just go to JackieUlmer.com/iTunes - click to view in iTunes and you’ll see the link to reviews
 
And, share the link with friends and team partners!
 
On Stitcher -
 
JackieUlmer.com/stitcher
Direct download: SSW225FearAndGratitude.mp3
Category:Podcasts -- posted at: 3:30am PDT

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